Psychotherapy Services at Headway Therapy
Navigate Life’s Challenges with Expert Support
In today’s fast-paced world, it’s easy to feel overwhelmed. Whether you’re grappling with depression and mood disorders, battling anxiety, or simply feeling the weight of life’s pressures, therapy can be a powerful tool to help you regain control and clarity. Working one-on-one with a therapist in a safe and supportive environment to address your specific concerns is an opportunity to learn healthy coping skills, develop strategies to manage the unique challenges you are experiencing and to gain insight into yourself.
Understanding Your Journey
Every individual’s path is unique. No two people experience life in the same way. A personalized approach ensures that your therapy sessions are tailored to your specific needs and circumstances. Through the exploration of your experiences and emotions, we strive to create a space where you can feel truly heard, understood, and supported.
A Holistic Approach
Therapy is a collaborative process, and the key to success lies in building a strong therapeutic relationship. Your treatment plan is individualized to address your specific concerns and goals.
At Headway Therapy, I take a holistic approach to therapy, recognizing the interconnectedness between the mind, body, and spirit. In addition to traditional talk therapy techniques, I also incorporate mindfulness practices, somatic experiencing, EMDR and other evidence-based approaches into my sessions. This allows for a comprehensive and well-rounded approach to healing and growth.
Empowering You to Take Control
Therapy is not about me giving you advice or telling you what to do. It’s about empowering you to tap into your own inner strength, resilience, and wisdom. Through therapy, you will learn valuable skills that you can apply in your daily life to overcome challenges, manage stressors, and foster personal growth. My goal is to help you become the best version of yourself – one that feels confident, self-aware, and capable of navigating any obstacles that come your way.
Common Treatment Concerns:
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Treatment for Depression
Addressing pervasive feelings of sadness or hopelessness that impact daily life.
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Anxiety Therapy
Offering support for managing mood fluctuations and anxiety disorders.
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Grief Counseling
Providing space and understanding for processing loss and grief.
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Trauma Therapy
Helping to heal and navigate life following traumatic experiences.
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High Achievers Therapy
Assisting those facing the unique pressures and expectations of high achievement.
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Therapy for Women
Creating a supportive environment to address women-specific issues.
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Infertility Counseling
Supporting individuals and couples dealing with the challenges of infertility.
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Therapy after Miscarriage
Providing compassionate care to process loss and find healing.
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Pregnancy Counseling
Guiding women through the emotional complexities of pregnancy.
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Postpartum Therapy
Offering support to new mothers adjusting to life after childbirth.
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Online Therapy in California
Providing accessible virtual therapy sessions tailored to California residents.
Begin Therapy with Dr. Amanda Freeman
Taking the first step towards therapy can be daunting, but it’s also an empowering decision. Amanda Freeman is here to guide you through this process. With her expertise and compassionate approach, you can start the healing journey today.
Book an Appointment with Dr. Amanda Freeman
Information and Documents
When you decide to book an appointment with one of our therapists, you will receive a link to our client portal. Here, you will have access to all of the documents you will need to review and sign. If you are unable to access this portal, please download, review, sign and provide the following documents to your therapist at the first session:
Demographic supplemental information
Informed Consent Agreement for Psychotherapy Services
Credit Debit Card Payment Consent
Telehealth Treatment Consent Form
Begin Therapy in Encinitas, CA
To start your therapy journey, follow these steps:
- Contact Headway Therapy.
- Meet with Amanda Freeman.
- Receive the support you need to navigate this season of life.
Helpful Blogs
4 ways that grief counseling in California can change your life.
EMDR : The basics and why it might be right for you
5 signs that you should start pregnancy counseling in California.