by Amanda Freeman | Jan 23, 2024 | Trauma
Childhood family trauma can be incredibly damaging and echo through adulthood if left untreated. While many people are aware of big “T” trauma – such as abuse, abandonment or neglect during childhood – little “T” trauma is often overlooked....
by Amanda Freeman | Jul 28, 2023 | Trauma
Trauma can be a very difficult experience to process. It can leave us feeling vulnerable, scared, and alone. Defining Trauma Trauma is a term often used to describe deeply distressing or disturbing experiences that can leave lasting impacts on a person’s mental,...
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