Headway Therapy: Amanda Freeman, PhD, PMH-C (PSY25778) 

Starting therapy can feel like a big step.

It takes a lot of vulnerability to come to this decision. On top of that, it takes an immense amount of strength to move forward with that decision. For many people, the idea of opening up to a stranger feels intimidating. Which definitely makes sense! Sharing details of your experiences that some of your friends might not even know can feel a little unsettling. As an experienced therapist, I’ve worked with many people going through the same thing you are right now. And, with that in mind, it can help if you get to know me a little beforehand!

I am a licensed clinical psychologist (PSY25778) and over the course of my career, I’ve worked internationally, on the east coast and here in San Diego. And while I’ve worked at some great organizations, I have found private practice to be the most fulfilling as I am able to truly meet the unique needs of every single person that I work with. As a therapist, I prioritise building a strong therapeutic relationship, allowing for open communication and trust, which are essential for effective therapy. Together, we will quickly identify and develop the resources you need to feel better and gain valuable insights into your experiences. As we navigate this journey, my supportive approach will encourage you to delve deeper into your emotions, empowering you to foster personal growth and resilience.

When you choose to work with me as your therapist, you can anticipate a collaborative partnership founded on mutual respect and understanding. Our sessions will be tailored to your individual needs, ensuring that we address the specific challenges and goals you bring to the table. I employ a variety of therapeutic techniques that are grounded in evidence-based practices, which allows us to explore your thoughts, behaviours, and feelings in depth.

You will find that I approach therapy with an open mind and a non-judgmental attitude, creating a space where vulnerability is welcomed and encouraged. Throughout our journey together, I will guide you through exercises and discussions designed to help you gain clarity and insight into your experiences. Additionally, I believe in fostering a sense of empowerment, helping you to develop the skills and tools necessary to navigate life’s challenges beyond our sessions. My commitment is to walk alongside you as you uncover your strengths, fostering a sense of hope and possibility for the future.

A little about me outside of being a therapist

I’m really into therapy and get excited learning new things! Right now, I’m trained in EMDR and working on getting certified.

In my free time, I love exploring new places, hiking in the mountains, going on adventures with my husband and kids, or just relaxing on the beach watching the waves!

My session rate is $255.