Teen Counseling in Encinitas, CA
*Online Therapy in California is Currently Offered *
You’re tired of fighting with your teen.
Moodiness, indecision, puberty, peer pressure, budding relationships, and a need for independence, just to name a few. Combined in your teen, these all make for the perfect storm. You have probably watched your teen navigate a lot, recently. You have seen them feeling overwhelmed. In addition, they’ve been arguing or withdrawing into themselves. And, at times, making poor decisions. Sometimes, you can see the stress take a toll. In addition, they’re likely feeling the impacts of COVID. They may even struggle with anxiety or depression. Unfortunately, this can impact the whole family. It is stressful, oftentimes disruptive. And, it strains relationships. Often, it leaves you worrying about your teen.
Sometimes, Teens Can Have A Tough Time Navigating This
Teen years are an important time. This is when they develop a stronger sense of self. They also have a growing need for independence. In addition, they’re going through the development of their own opinions and values, as well as evolving their emotional skills. Ideally, you want to see your teen grow in self-confidence and feel better about themselves.
The teenage brain, however, is a developing brain – and it doesn’t fully mature until their mid-20s. Because of this development, your teen may be more prone to impulsiveness, risk-taking, moodiness, and struggle to make thoughtful choices for themselves. It’s also hard for them to ask for help because they are working on their independence from their parents.
Common Reasons To Begin Teen Counseling in Encinitas, CA
Our teen therapists in Encinitas CA have worked with many teens. Through our experience providing teen counseling, we know that each teen responds differently to situations. This is because each teen has many unique experiences, values, and expectations. Considering this, our teen therapists have seen a few common themes of why teens start teen therapy. While all teens express their distress differently, there are some commonalities that bring them into teen counseling:
- Experiencing frequent emotional outbursts
- Dropping grades
- Not knowing how to manage distressing thoughts and feelings
- Changes in eating habits
- Unhealthy sleep patterns
- Making poor decisions
- Withdrawal from the family and sometimes friends
- Changes in their physical appearance
- Dealing with school pressures
- Working through peer relationship and romantic relationship struggles
- Poor self-esteem
- Substance abuse
- Self-harming and self-injurious behaviors
- Negative attitude
- Argumentative with authority figures
- Confusion around identity
- Lack of direction and goals
Teen Counseling Can Help
When teens begin working with a teen therapist in Encinitas, CA, they find a supportive and safe relationship. Often, they feel that they have a space where they can begin to unpack and process their feelings, thoughts, and experiences. They begin to understand their actions and behaviors in the context of what they might be experiencing internally. Additionally, the impact of external demands and pressures is recognized. And, more appropriately managed. They begin to develop the tools and skills necessary to more effectively navigate the stressors they are experiencing. And, learn how to effectively communicate their needs to the significant people in their lives.
The Headway Therapy Approach to Teen Counseling
When beginning teen counseling in Encinitas, CA, we initially meet with the parents or caregivers. This helps our teen therapists understand your family life. In addition, it helps in developing a timeline of the significant events in your teen’s development. After this, we typically meet with parents or caregivers every six weeks. Or, more frequently, if needed. This allows us to check-in and see how things are progressing.
How Our Teen Therapists Will Work With Your Teen
As a teen therapists, our first priority when meeting with your teen is to connect with them and meet them at their level. Developing good rapport is key to making sure we have a solid and supportive connection with them. This helps them to feel comfortable enough to share their story and their struggles. This helps to create a relationship in which they can explore their feelings, thoughts, and behaviors. And, where they can begin to incorporate new ideas, suggestions, and tools. Through teen counseling in Encinitas, CA, they will learn skills to regulate their emotions more effectively. In addition, they will develop appropriate decision-making abilities. And, face challenges more effectively.
Online Therapy for Teens in San Diego, CA & All Corners of California
We’re able to offer counseling for teens other areas of California as well! Recently, we have been offering online therapy for teens in San Diego, CA. This was in response to COVID-19. Our teen therapists wanted to spread our help beyond our immediate area. So, we have been offering online teen therapy in San Diego, CA. Our teen therapists have loved working with the teens in San Diego, CA because they have taught US! And, that’s the beauty of online therapy for teens from all areas of California. Our teen therapists get to work with teens that have different experiences. In addition to online therapy for teens in San Diego, CA, we also offer online therapy for teens in California. Wherever you are in the state, we can’t wait for you to begin teen counseling with us!
Begin Teen Counseling in Encinitas, CA
Your teen does not have to struggle. Teen therapy in Encinitas, CA can help them. Our Encinitas therapy group has caring therapists who specialize in working with teens. In addition to teen counseling in Encinitas, CA, we offer online therapy for teens in San Diego, CA. To begin therapy, follow these simple steps:
- Contact Headway Therapy.
- Meet with one of our expert teen therapists.
- Help your teen get on the path to well-being and peace.
Other Counseling Services at Headway Therapy
Counseling for teens is not the only service we offer in our Encinitas therapy group. Other mental health services at Headway Therapy include treatment for depression and mood, anxiety treatment, couples counseling, therapy for children, counseling and support for infertility and therapy for pregnant and postpartum families. Our team at Headway Therapy can’t wait to meet you!
Download our free guide to help your teen manage stress: Teen Stress Action Guide