by Amanda Freeman | Jul 28, 2023 | Trauma
Trauma can be a very difficult experience to process. It can leave us feeling vulnerable, scared, and alone. Defining Trauma Trauma is a term often used to describe deeply distressing or disturbing experiences that can leave lasting impacts on a person’s mental,...
by Amanda Freeman | Jul 17, 2023 | Uncategorized
Anxiety is a common mental health condition characterized by overwhelming worry, fear, and apprehension that can manifest in both acute and chronic forms. (Psychological symptoms of anxiety often include feelings of fear or impending doom, restlessness, irritability,...
by Amanda Freeman | Jul 12, 2023 | Uncategorized
Many people pride themselves on their willingness to be helpful and supportive of others. Indeed this can be a really great, altruistic, personal trait. But, there may be a significant cost to this when it becomes excessive (no limits) and crosses over into persistent...
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